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Join date: Dec 10, 2021
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Jun 18, 2023 ∙ 2 min
Relaxation Is Important
Having regular relaxation in your life can help you stay energized, focused, and reduce overall stress. To get started, let’s look at...
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Feb 20, 2023 ∙ 1 min
Discipline Your Mind
In order to make spiritual progress, you must have everyday discipline. Discipline to wake up, to meditate for the required time, to do...
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Aug 21, 2022 ∙ 1 min
Breath Control: Is It Dangerous?
First, what is breath control? It is a conscious control of the breath. Essentially, it is controlling the inhale, hold, and exhale of...
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Ryan B
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